Monday just got better. Tonight's class is going to be SPECIAL! Stop in at 6 for a grounding yoga class encouraging conscious movement with mindful awareness & supportive, flowing breath. Embrace the antidote for our collectively busy days. Stay after class for an hour long open wine bar with friends and fellow practitioners featuring seasonal wines paired with the best cheeses and other goodies. Come, gather, hold space within, find quiet where there's noise...and then stay, relax, find warmth & connections in our little community.
Class is $15/drop-in, or purchase a block of 4 classes for $48. Join in on the after class fun for only an extra $5. Can't wait to see you!